If you squash into an economy seat on a long flight, you won’t be able to walk when you get off.

Your back will hurt so much it’s difficult to move. You’ll only feel good when you stand up to walk to the bathroom.

It’s completely different on a private jet because you’ll have so much freedom. It’s easy to stay fit and healthy when you ditch commercial flights. Here are a few good ways you can boost your health while flying.

1. Take Equipment With You

You can take almost anything you want onto a private jet, as long as it’s not contraband. Would you enjoy your private jet flight a little more with exercise equipment? Nothing is stopping you from training with bands.

Some jets will have enough space for you to swing a kettlebell. If you exercise while flying, you won’t need to hit the gym when you reach your hotel. It’s a good way to move your gym equipment around the country.

2. More Room To Walk Around

Have you ever tried to squeeze past a trolley when walking to the toilet? It’s hard enough to walk down the aisles when they’re empty. Anyone carrying extra weight will find it more difficult on normal-sized planes.

Even though jets are much smaller, you’ll have plenty more room to move around. You can walk up and down for ages, and it will feel like going for a walk in the park. Just make sure you sit down if you experience turbulence.

3. Quiet Enough To…